By using this site, you agree to the Privacy Policy.
Accept
MalevuzMalevuz
  • HISTORY
  • SCIENCE
  • BIOGRAPHY
MalevuzMalevuz
Search
  • HISTORY
  • SCIENCE
  • BIOGRAPHY
Follow US
Malevuz > History > Salt, stupidity, iodine: How did iodine get into table salt?
History

Salt, stupidity, iodine: How did iodine get into table salt?

Hrothsige Frithowulf
Hrothsige Frithowulf
ByHrothsige Frithowulf
History Editor
Hrothsige is a history writer at Malevus. He has a bachelor's in history from the University of Exeter. Hrothsige's areas of historical interest encompass the ancient...
- History Editor
5 November 2026
Share
5 Min Read
SHARE

Switzerland was the first nation to add iodine to its salt supply in 1922, doing so to prevent iodine deficiency, which may lead to major health problems including cretinism and goitre. This regulation is still in effect across the country. This decision is solely responsible for the disappearance of local goitre and cretinism, which used to bother Napoleon and frighten tourists. Iodine deficiency is on the rise again because of public health initiatives to discourage salt use. The Swiss Federal Commission for Nutrition has upped dosage recommendations to address this issue as of early 2014.

The human body can’t function without iodine. Yet, it is one of the most common micronutrients in ocean water. Seaweed, fish, and shellfish all collect iodine. However, there is very little of it in the ground in landlocked nations like Switzerland and its Alpine neighbors. Those that eat the products of this land suffer from an iodine deficit as a consequence, which has been linked to major mental and physical health issues beginning in early embryonic development.

Thyroid dysfunction and aberrant growth have been linked to iodine deficiency. For decades, visitors to Switzerland have been shocked by the high prevalence of goitres among Swiss citizens; in certain cases, this condition has been found to coexist with low height, mental retardation, deafness, and mutism. The frequency of goitre among the 76,000 Bernese pupils examined between 1883 and 1884 ranged from 20% to 100%.

For a long time, the Alpine population’s image was harmed because of cretinism brought on by an iodine deficit. Napoleon Bonaparte, dissatisfied with military recruiting in the canton of Valais in Switzerland (then a French department), ordered a census of “cretins” in 1810. Only around 4,000 people out of a total population of 70,000 were a close match. Also, the salt baths in the Saxon region of the country were the subject of heated debate as well. The original owner in the 19th century spread the myth that the baths had been iodized by sea salt. But the iodine was intentionally added to make it seem natural.

More Read

Travelling to the Time of the First Crusade
Missi Dominici (Missus Dominicus): Royal Envoys in the Carolingian Empire
Christmas in Cologne: Traditions and Celebrations
Battle of Dunkirk: Dunkirk’s Darkest Hour

However, this trace element did have an impact. A doctor in the Zermatt Valley saw a significant decline in goitres after administering low dosages of iodine to local residents (including the town baker and some cattle). The head surgeon of Herisau hospital, Hans Eggenberger, persuaded the administration of iodine in the Appenzell-Ausserrhoden canton to conduct a statewide experiment of salt fortification in 1922 based on his suggestions.

This region was chosen since individual consumption of salt tended to be rather constant. Adding iodine to the salt was a straightforward procedure that Eggenberger was doing on his own. Half of all babies in Switzerland had palpable thyroids. However, after a year of iodine fortification, or “salt iodization,” the condition fully disappeared.

The Swiss Confederation adopted the Appenzell people’s practice of adding 3.75 milligrams of iodine per kilo of salt in November 1922, and the Swiss Rhine Salt Works was the only supplier to 24 of the 25 cantons ever since.

Thus, Switzerland was the innovator of thyroid treatment. The United States adopted a similar salt iodization strategy in 1924, which was afterward copied by numerous other nations.

More Read

great depression
New Deal (1933): Experimental Policies That Saved the United States
Christmas in Budapest: Traditions, Celebrations, and History
Why Do We Have Summer and Winter Time?
Yalta Conference: Setting up the world after World War II and how the Cold War began

Iodine deficiency is still a problem around the world, with two billion people thought to be affected. It has been estimated that a 10–15 point drop in IQ might result from even a mild iodine deficiency. The World Health Organization (WHO) is a staunch advocate for adding iodine to salt, and several governments have made it obligatory.

Not in Switzerland, however; there, it’s always been entirely opt-in. Opponents have always existed, particularly those concerned about the possibility of overdosing. Many are opposed to having the government dictate what they eat. The notion is that you can’t medicalize people without obtaining their input. This is often cited as one of the main reasons why fluoride has not been added to the water supply in the Swiss city of Basel for the last decade.

Share This Article
Email Copy Link Print
ByHrothsige Frithowulf
History Editor
Hrothsige is a history writer at Malevus. He has a bachelor's in history from the University of Exeter. Hrothsige's areas of historical interest encompass the ancient world and early Europe, along with the history of modern culture.
Previous Article Archimedes Palimpsest: How the abuse of a book ensured its immortality
Next Article Minoan Queens Fresco Minoan languages: The mystery of Europe’s oldest writing system

Latest News

985px Landing of Lieutenant James Cook at Botany Bay 29 April 1770 painting by E Phillips Fox

Top 10: The Greatest Knights in History

Knights were the medieval equivalent of elite soldiers, and many…

List
3 November 2026
Charles Rolls driving a Peugeot 1896
List

10 of the Craziest Laws in History

For more than 4,000 years, humans have devised new laws…

18 October 2026
Ikinci Meksika Imparatorlugu
History

Why Did the Second Mexican Empire Collapse?

The Second Mexican Empire did not collapse because of a…

14 April 2026
A painting depicting Aboriginal Tasmanians attacking John Allen’s Milton Farm near Great Swanport in 1833.
History

Colonialism in Tasmania

The colonization of Tasmania was not a simple story of…

14 April 2026

You Might Also Like

titanic3
History

The Tragic History of The Titanic: From Construction to Final Voyage

2 November 2026
Five Good Emperors
History

Five Good Emperors: History and Timeline

27 October 2026
Black Prince
History

Battle of Poitiers: Edward the Black Prince captures King John II of France

4 November 2026
Maerten van Heemskerck Panorama with the Abduction of Helen Amidst the Wonders of the Ancient World 1024x375 1
History

Seven Wonders of the Ancient World

11 December 2025
  • Privacy Policy
  • About us
  • Editorial Standards

© Malevuz. All Rights Reserved.

Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?